Rates
Initial Individual Psychotherapy
The initial counseling session is an opportunity to discuss your goals, explore any concerns, and create a personalized plan for your therapy journey. Together, we’ll establish a comfortable space for growth and healing.
$140/hr
Individual Psychotherapy
Individual counseling sessions are tailored to your unique needs, and we offer flexible options to fit your schedule.
We understand that financial concerns can be a barrier to therapy. Sliding scale rates are available upon request for those who need financial assistance, ensuring that everyone has access to the support they need.
$125/hr
Group Psychotherapy
We offer a variety of group therapy options designed to support different needs. Groups may include, but are not limited to, Teen Groups, Men’s Groups, Depression, Grief/Loss, and more. Please reach out for current group offerings and details.
$60 per person, per session
Sessions are 1 hour 30 minutes
Minimum of 6 participants, Maximum of 15
Consult/Trainings
We offer specialized consultations and trainings designed to support personal and professional growth. Services include, but are not limited to, Cognitive Behavioral Therapy, Cultural Sensitivity Training, Fatherhood, Emotional Resilience, and more. Contact us to learn how we can assist your group or organization.
$75 per person, per session
Minimum of 6 participants

Insurances
In the State of Maryland
We strive to make therapy as accessible as possible. We accept a wide range of insurance plans to help cover the cost of your sessions. Our team works directly with most major providers. Below is a list of the insurance plans we currently accept:
- Carefirst
- Cigna
- Optum
- Kaiser
- Humana Medicare
- United Healthcare
- United Health/Optum-Medicare
If you don’t see your insurer listed or have questions about your coverage, feel free to reach out—we’re here to help guide you through the process. Let’s work together to find the best plan for your needs!
In the State of Texas
We strive to make therapy as accessible as possible. We accept a wide range of insurance plans to help cover the cost of your sessions. Our team works directly with most major providers. Below is a list of the insurance plans we currently accept:
- Cigna
- Optum
- Kaiser
- Humana Medicare
- United Healthcare
- United Health/Optum-Medicare
If you don’t see your insurer listed or have questions about your coverage, feel free to reach out—we’re here to help guide you through the process. Let’s work together to find the best plan for your needs!
