Rates

Initial Individual Psychotherapy

The initial counseling session is an opportunity to discuss your goals, explore any concerns, and create a personalized plan for your therapy journey. Together, we’ll establish a comfortable space for growth and healing.

$140/hr

Individual Psychotherapy

Individual counseling sessions are tailored to your unique needs, and we offer flexible options to fit your schedule.

We understand that financial concerns can be a barrier to therapy. Sliding scale rates are available upon request for those who need financial assistance, ensuring that everyone has access to the support they need.

$125/hr

Group Psychotherapy

We offer a variety of group therapy options designed to support different needs. Groups may include, but are not limited to, Teen Groups, Men’s Groups, Depression, Grief/Loss, and more. Please reach out for current group offerings and details.

$60 per person, per session

Sessions are 1 hour 30 minutes

Minimum of 6 participants, Maximum of 15

Consult/Trainings

We offer specialized consultations and trainings designed to support personal and professional growth. Services include, but are not limited to, Cognitive Behavioral Therapy, Cultural Sensitivity Training, Fatherhood, Emotional Resilience, and more. Contact us to learn how we can assist your group or organization.

$75 per person, per session 

Minimum of 6 participants

Insurances

In the State of Maryland

We strive to make therapy as accessible as possible. We accept a wide range of insurance plans to help cover the cost of your sessions. Our team works directly with most major providers. Below is a list of the insurance plans we currently accept:

  • Carefirst
  • Cigna
  • Optum
  • Kaiser
  • Humana Medicare
  • United Healthcare
  • United Health/Optum-Medicare

If you don’t see your insurer listed or have questions about your coverage, feel free to reach out—we’re here to help guide you through the process. Let’s work together to find the best plan for your needs!

In the State of Texas

We strive to make therapy as accessible as possible. We accept a wide range of insurance plans to help cover the cost of your sessions. Our team works directly with most major providers. Below is a list of the insurance plans we currently accept:

  • Cigna
  • Optum
  • Kaiser
  • Humana Medicare
  • United Healthcare
  • United Health/Optum-Medicare

If you don’t see your insurer listed or have questions about your coverage, feel free to reach out—we’re here to help guide you through the process. Let’s work together to find the best plan for your needs!